2:00pm – 4:00pm
Wednesdays, November 7 – December 19, 2018
$12 / $14

Classes are $14 each. Discount available with class card purchase.

Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • Class will not be held on November 21

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.



Upcoming Classes

Alexander Technique

Alice MacDonald
Wed Dec 12 2:00pm - 4:00pm

Alexander Technique

Alice MacDonald
Wed Dec 19 2:00pm - 4:00pm

Related Faculty

Alice MacDonald

In Movement Research’s weekly Alexander Technique class we will practice building awareness of our moving bodies/around our dance practices. We will illuminate the ways that we’re thinking about and using our bodies in order to create space for ...
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