2:00pm – 4:00pm
Wednesdays, November 7, 2018
$12 / $14

Classes are $14 each. Discount available with class card purchase.

Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • Class will not be held on November 21

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.

Related Faculty

Alice MacDonald

Alice MacDonald is a performing artist and Alexander Technique teacher (M.AmSAT) living in Brooklyn, NY and Bath, ME. Alice is currently on faculty at The Balance Arts Center (NY) and Movement Research (NY) and maintains a private practice in Ne...