photo courtesy of the artist

PAST melt

MELT—Alexander Technique: A Critical Practice

Shelley Senter

1:00pm – 3:00pm
January 22, 2018
  • Registration is open! Pay by CREDIT or CHECK below!
  • "Drop-in" classes are not available

The Alexander Technique is a means of identifying mental and physical habits that interfere with one’s ability to attend to the moment and make choices. Often when we strive to carry out our intentions, we use a process that is habitual, unconscious, and counterproductive. This technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them.



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Shelley Senter

Shelley Senter is an independent and collaborative dance artist and long-time Movement Research faculty member whose work has been presented throughout North and South America, Europe, Asia, Russia and Australia. She danced with the Trisha Brown...