photo courtesy of the artist

PAST melt

MELT—Alexander Technique: A Critical Practice

Shelley Senter

1:00pm – 3:00pm
January 22, 2018
  • Registration is open! Pay by CREDIT or CHECK below!
  • "Drop-in" classes are not available

The Alexander Technique is a means of identifying mental and physical habits that interfere with one’s ability to attend to the moment and make choices. Often when we strive to carry out our intentions, we use a process that is habitual, unconscious, and counterproductive. This technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them.


Winter MELT 2019

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Shelley Senter

Shelley Senter is an independent and collaborative dance artist whose work has been presented worldwide. She danced with the Trisha Brown Dance Company from 1986-1991, and as a guest artist in 2017, and has directed reconstructions and adaptatio...