[In-person] Feldenkrais®

[In-person] Single Classes are $16/class.
Pre-registration is required.

To register go to >>Gibney´s Class Schedule

Please refer to Gibney´s visit guidelines when attending this class. Find them here: >>Gibney´s Covid-19 Policies<<

Class Description:

The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception, and our ability to carry out our intentions.

This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.

[Image Description: Antonio Ramos a bearded human wearing a white shirt and smiling. Antonio's curly hair is pulled back in a bun.]

Accessibility Note:

This class includes guidance that is mostly auditive.