2:00pm – 4:00pm |
Wednesdays, June 29, 2022 |
$16 |
Gibney at 280 Broadway
280 Broadway (Enter at 53A Chambers Street) New York, NY 10007
to Chambers Street
to City Hall
to Chambers Street
to Chambers Street
to Brooklyn Bridge-City Hall
- [In-person] Single Classes are $16/class.
- Class takes place at 280 Broadway (enter through Chambers St.)
- Participants must review and follow Gibney´s Covid-19 Safety Policies.
[In-person] Single Classes are $16/class.
Pre-registration is required.
Class registration is open up until the time class begins.
No Class on July 20, 2022.
To register go to >>Gibney´s Class Schedule
Please refer to Gibney´s visit guidelines when attending this class. Find them here: >>Gibney´s Covid-19 Policies<<
Class Description
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Accessibility Note:
Visit Gibney´s Frequent Asked Questions for accesibility information about their studios. For access requests and questions, please contact Christopher Unpezverde Núñez at [email protected], subject line "Sarah White-Ayón."