PAST class

[In-person] Alexander Technique

Sarah White-Ayón

Register
2:00pm – 4:00pm
Wednesdays, June 29, 2022
$16
Gibney at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • [In-person] Single Classes are $16/class.
  • Class takes place at 280 Broadway (enter through Chambers St.)
  • Participants must review and follow Gibney´s Covid-19 Safety Policies.

[In-person] Single Classes are $16/class.
Pre-registration is required.
Class registration is open up until the time class begins.

No Class on July 20, 2022.

To register go to >>Gibney´s Class Schedule


Please refer to Gibney´s visit guidelines when attending this class. Find them here: >>Gibney´s Covid-19 Policies<<


Class Description

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.


Accessibility Note:

Visit Gibney´s Frequent Asked Questions for accesibility information about their studios. For access requests and questions, please contact Christopher Unpezverde Núñez at [email protected], subject line "Sarah White-Ayón."

Related Faculty

Sarah White-Ayón

Sarah White-Ayón is an artist working across the disciplines of performance, dance/choreography, video, sculpture, sound and collage. Her work has been presented through various organizations and in venues throughout the US including Roulette, M...
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