Photo by Harry Shunyao Zhang

PAST class

[In-person] Alexander Technique

Fabio Tavares

2:00pm – 4:00pm
Wednesdays, April 6, 2022
$16
Gibney at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • [In-person] Single Classes are $16/class.
  • Class takes place at 280 Broadway (enter through Chambers St.)
  • Participants must review and follow Gibney´s Covid-19 Safety Policies.

[In-person] Single Classes are $16/class.
Pre-registration is required.
Class registration is open up until the time class begins
To register go to >>Gibney´s Class Schedule

Please refer to Gibney´s visit guidelines when attending this class. Find them here: >>Gibney´s Covid-19 Policies<<


Class Description

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.

Related Faculty

Fabio Tavares

Fabio Tavares (he/him) is a queer Brazilian artist who’s been obsessed with the human body in action from a very young age. He started off as a competitive gymnast before running away to join the circus at the age of 15 where he got his first pr...
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