class

[In-person] Alexander Technique

Alice MacDonald

,

Fabio Tavares

Register
2:00pm – 4:00pm
Wednesdays, January 19 – February 23, 2022
$16
Gibney at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • [In-person] Single Classes are $16/class.
  • lass takes place at 280 Broadway (enter through Chambers St.)
  • Participants must be fully vaccinated; proof of vaccination and photo ID must be presented onsite in order to gain entry into the class.

January 5 & 12, 2022 classes are canceled.
The class will resume on January 19, 2022.
January 19: Alice MacDonald
January 26: Fabio Tavares

[In-person] Single Classes are $16/class.
To register go to >>Gibney´s Class Schedule

Pre-registration is required. Class Registration closes one hour before class start time. To comply with New York City Vaccine Mandate, participants must be fully vaccinated, and show proof of vaccination before each class.


Class Description:

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions, and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.


Upcoming Classes

[In-person] Alexander Technique

Alice MacDonald, Fabio Tavares
Wed Feb 9 2:00pm - 4:00pm

[In-person] Alexander Technique

Alice MacDonald, Fabio Tavares
Wed Feb 16 2:00pm - 4:00pm

[In-person] Alexander Technique

Alice MacDonald, Fabio Tavares
Wed Feb 23 2:00pm - 4:00pm

Related Faculty

Alice MacDonald

Alice MacDonald is a performing artist and Alexander Technique teacher (M.AmSAT) living in Brooklyn, NY and Bath, ME. Alice is currently on faculty at The Balance Arts Center (NY) and Movement Research (NY) and maintains a private practice in Ne...
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Fabio Tavares

Fabio Tavares (he/him/his) is a queer Brazilian artist who’s been obsessed with the human body in action from a very young age. He started off as a competitive gymnast before running away at 15 to join the circus, where he got his first professi...
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