9:00am – 10:00am
Wednesdays, October 13, 2021
- Payment is required for Class Registration.
- [Virtual] Single Classes are offered at a sliding scale from $25-$5//class.
- Automated closed captioning will be available for all Zoom workshops and classes.
- Review the Online Best Practices Guides shared in the description.
This class is offered at a sliding scale from $25-$5//class. Payment is required for Class Registration. Review Online Class Best Practices guide.
What is the Sliding Scale? Sliding Scale is an economic justice strategy in which attendees are invited to evaluate their finances and pay what they can afford. Movement Research has historically kept class costs accessible at a $14 rate. The current value for dance/movement classes in NYC is between $17-$25 per hour. We highly suggest you support our programming by paying the full price of $25. Please, make a conscious assessment of your finances and contribute what you can.
This class is designed to refine the awareness of the human body both in movement and rest. Our aim is a clearer sense of balance and ease, encouraging three-dimensional/natural breath and more availability of movement. Our true goal is conscious choice vs. unconscious habit. Understanding how thought precedes and informs actions and how what we "feel to be right" may not be "the right thing for us" is the beginning of the process of change.
All are welcome!
About this class:
-[Virtual] Single Classes are offered at a sliding scale from $25-$5//class.
-Payment is required for Class Registration.
-You'll receive a link to join the session when your payment is complete.
-Automated closed captioning will be available for all Zoom workshops and classes.
-Review the Online Best Practices Guides shared above.
- Consult our Frequently Asked Questions for additional support.