2:00pm – 3:15pm
Tuesdays, January 28, 2020
Gibney Dance at 280 Broadway
280 Broadway (Enter at 53A Chambers Street) New York, NY 10007
- MR Class Cards are not applicable.
Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise creating balance between strength, flexibility, and coordination.
Pilates Mat Class for Dancers Spring 2020 Teachers:
Jan 28, Feb 4, Feb 11, Feb 18, Feb 25, March 3, March 10 Emma Fitzsimmons
March 17 Mariusz Kujawski
March 24, March 31, April 7, April 14, April 21 Emma Fitzsimmons
April 28, May 5 Mariusz Kujawski
May 12, May 19, May 26 Emma Fitzsimmons