Photo of Robbie Moore from STANDING FOOT DANCE (2006) by Irene Dowd

PAST melt

MELT – Choreography for Warming-up to Dance

Irene Dowd

Register
10:00am – 12:00pm
July 15, 2019
$125
MR, 122CC – Ninth Street Studio

150 1st Avenue New York, NY 10009

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Astor Place
1st Ave
2nd Avenue

  • EARLYBIRD registration available through April 30.
  • Drop-ins not available.

Participants will learn a selection of choreographic materials created by Irene during her ongoing interactions with professional dancers and dance teachers. These choreographies can be used as a very efficient warm-up for dance, as well as a musculo-skeletal conditioning program, neuro-muscular fine-tuning, and mental preparation for the greater awareness and expansiveness required of us all as creative performing artists. Areas of focus might include: dynamic trunk/pelvis stabilization, foot sensitization and articulation, hip joint mobilization, freeing the chest and shoulders, and coordinating the whole body in long sequences such as Horizons, Spirals, Volutes, and newer choreographies.

Registration:

You can explore the full schedule for Summer MELT 2019 here. Stay tuned for schedule updates and announcements.

We currently have multi-workshop pricing available, so you receive a discount when you register for 3 or more workshops:

Register for 1-2 workshops here.

Register for 3-5 workshops and receive #10% discount here.

Register for 6-8 workshops and receive 12% discount here.

Register for 9-14 workshops and receive 15% discount here.


TYPE:

Summer MELT 2019

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Irene Dowd

Irene Dowd is on the dance faculty of the Juilliard School and the Hollins University/ADF MFA program in dance. Author of Taking Root to Fly, she has maintained a practice in kinesthetic anatomy and neuromuscular re-education since 1968, while ...
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