2:00pm – 3:00pm |
March 27, 2019 |
$16 |
Gibney at 280 Broadway
280 Broadway (Enter at 53A Chambers Street) New York, NY 10007
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Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Related Faculty
Tracy Einstein
Tracy is a multi-disciplinary performing/teaching artist, and associate Faculty of Alexander Technique & Movement at the American Academy of Dramatic Arts. She studied dance, physics, philosophy and classics at Columbia University, and then ...
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