[In-Person] Alexander Technique

[In-person] Single Classes are $16/class.
To register go to >>Gibney´s Class Schedule

Please refer to Gibney´s visit guidelines when attending this class.
Find them here: >>Gibney´s Covid-19 Policies<<

Class Description:

The Alexander Technique is a method of neuromuscular re-education. It allows us to change our habits of movement in order to function in a healthier way. In order to change our habits of moving, we must change our habits of thought. We must interrupt the immediate chain of events that lead from a desire to do something to doing it. This manifests as a nicer posture, prettier dancing, faster running, better singing, calm, grounding, etc. Who studies the Alexander Technique? Anyone who wants these things... Also, the Alexander Technique is very helpful for people with chronic back pain.

In class, we will emphasize the dance experience by integrating the “clinical” ideas of the Alexander Technique with juicy embodied movements!!

[Image Description: Three people standing in a dance studio. Two people help the third with their alignment. One person holds the student's arm in a 90 degree angle while the other helps their head placement.]

Accessibility Note:

- This class includes guidance that is mostly auditive.
- For access information about Gibney's facilities refer to their website."
- To request ASL interpretation, please email [email protected], subject line "ASL - Emily Faulkner" at least two (2) weeks prior to the workshop start date.
- To request Audio Description, please email [email protected], subject line "AD - Emily Faulkner" at least three (3) weeks prior to the workshop start date.

For access-related requests and questions, contact [email protected], subject line "Alexander Technique, Emily Faulkner."