Antonio sits in a kiddie pool naked with a crown of painted dildos on his head, he holds a microphone to his mouth. Photo by Ian Douglas.
ID: Antonio sits in a kiddie pool naked with a crown of painted dildos on his head, he holds a microphone to his mouth. Photo by Ian Douglas.

De-colonizing the Feldenkrais Method through principles of improvisational scores; research the nervous systems during these Zionist, difficult times; let the movement, the rage, the sorrows settle down into the ground. Discover how to self-regulate through movement in our nervous system and our ability to recognize and create liberating movement patterns that are both more efficient, pleasant, and fun. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception, and our ability to carry out our intentions.

What to expect:
Slow movement. Expect to build up your “paciencia” from slow to fast, improve, explore hands-on with each other to apprehend the learning process, improvisational patterns, the use of your voice as an instrumental guide, Feldenkrais with music, fun movement patterns.

For MELT-related questions, please email melt@movementresearch.org.

 

Accessibility Notes

  • This workshop includes auditive guidance.

To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, MELT Antonio Ramos” at least three (3) weeks prior to the first date of the workshop.

For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “MELT Antonio Ramos.”

Register for this workshop

In-Person

    $190

    Select a price within the Sliding Scale range

    Location

    The Bob (previously known as 9th St Studio)
    150 First Avenue
    New York, NY 10009

    • Get the Green - IRT Lexington Avenue Line numbers: 6 to Astor Place
    • Get the Light slate gray - BMT Canarsie Line numbers: L to 1st Avenue
    • Get the Orange - IND Sixth Avenue Line numbers: F to 2nd Avenue

    Artists

    Antonio Ramos

    Antonio Ramos

    Antonio Ramos was born and raised in Puerto Rico where he trained in jazz, salsa and African dance. He later received a B.F.A. in Dance from Purchase College/SUNY. His choreography has been produced at El Museo del Barrio, Hostos College, The Kitchen (Work and Process), New York Live Arts (Studio Series), Dance Theater Workshop (Fresh Tracks and Split Stream), SUNY/Purchase, Bronx Academy of Arts and Dance (BAAD!), Dixon Place, P.S. 122, Joes Pub, and more!

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