This class begins slowly, with a focus on arriving. Together, we work through an extended warm up that combines various elements of yoga, somatics, and breath work, gradually releasing tension and encouraging openness in the body and mind. Through improvisation and set material, this class hopes to impart and heighten the sensations of the weighted body to find length, clarity, and dynamics in movement. Phrase work is then researched as a framework through which a relational awareness is activated and engaged. This class will fall into several different pockets, embracing a range of indulgent, lush, and rigorous dance experiences.
Accessibility Notes
- This workshop includes auditive guidance.
To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, “Jordan D. Lloyd” at least three (3) weeks prior to the class start date.
For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Jordan D. Lloyd.”
