Photo by Sunny Shokrae

PAST class

Pilates Mat Class for Dancers

Elisa Osborne

2:00pm – 3:15pm
December 6, 2016
Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • Teaching for Johanna S. Meyer

Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise creating balance between strength, flexibility, and coordination.

Elisa Osborne is teaching for Johanna S. Meyer's ongoing Pilates Mat Class for Dancers.

Related Faculty

Elisa Osborne

Elisa is a dance artist and body practitioner. She has presented her own artistic work in New York City, Germany and Venezuela. She studied Pilates at Kinected, and studies ideokinesis, functional anatomy and Proprioceptive Neuromuscular Facilit...