courtesy of Canada's National Ballet School 

PAST workshop

MELT—Choreography for Warming Up to Dance

Irene Dowd

9:45am – 11:45am
July 11, 2016
$14
Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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Participants will learn a selection of choreographic materials created by Irene during her ongoing interactions with professional dancers and dance teachers. These choreographies can be used as a very efficient warm-up for dance, as well as a musculo-skeletal conditioning program, neuro-muscular fine-tuning, and mental preparation for the greater awareness and expansiveness required of us all as creative performing artists. Areas of focus might include: dynamic trunk/pelvis stabilization, foot sensitization and articulation, hip joint mobilization, freeing the chest and shoulders.

Please note: this workshop takes place at Gibney Dance Agnes Varis Performing Arts Center at 280 Broadway

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Irene Dowd

Irene Dowd is on the dance faculty of the Juilliard School and the Hollins University/ADF MFA program in dance. Author of Taking Root to Fly, she has maintained a practice in kinesthetic anatomy and neuromuscular re-education since 1968, while b...
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