[In-person] Pilates Mat Class for Dancers

[In-person] Single Classes are $16/class.
Pre-registration is required.

To register go to >>Gibney´s Class Schedule

Class canceled: September 27, 2022
No Class: November 22, 2022

Please refer to Gibney´s visit guidelines when attending this class.
Find them here: >>Gibney´s Covid-19 Policies<<

Class Description

Johanna’s Pilates teaching incorporates her work in dance, somatic practices, and strength training. She combines these practices with classical and other styles of Pilates and works in creating a compassionate space. She uses these various approaches as tools to work with bodies from dancers to people recovering from injuries.

Meyer is interested in helping clients to understand their body mechanics, as well as looking for ways to deepen and challenge their physical experience. She works from micro to macro movements helping clients to experience the anatomy of joint release and subtle connections of the limbs to the torso while refining alignment and allowing the body to regroup.

[Image Description: Johanna Meyer standing next to a man laying on his back on a wooden table with a frame called Cadillac Pilates Equipment. He is performing a Pilates bridge with his legs on a pilates ball.]

Accessibility Note:

For access questions send an email to [email protected], subject line "Johanna S. Meyer".