[In-person] Pilates Mat Class for Dancers

[In-person] Single Classes are $16/class.
Pre-registration is required.

To register go to >>Gibney´s Class Schedule

Please refer to Gibney´s visit guidelines when attending this class.
Find them here: >>Gibney´s Covid-19 Policies<<

Class Description

Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise creating balance between strength, flexibility, and coordination.

Accessibility Note:

For access questions, please contact Christopher Unpezverde Núñez at [email protected], subject line "Johanna S. Meyer".