2:00pm – 4:00pm
Wednesdays, February 2, 2022
Gibney at 280 Broadway
280 Broadway (Enter at 53A Chambers Street) New York, NY 10007
- [In-person] Single Classes are $16/class.
- Class takes place at 280 Broadway (enter through Chambers St.)
- Participants must be fully vaccinated; proof of vaccination and photo ID must be presented onsite in order to gain entry into the class.
Update: February 1, 2022 2:55pm
Alexander Technique class of February 2, 2022, has been Canceled.
The class will resume next week, February 9, 2022.
Please note that due to Covid-19 all our programming is subject to change.
[In-person] Single Classes are $16/class.
To register go to >>Gibney´s Class Schedule
Pre-registration is required. Class Registration closes one hour before class start time. To comply with New York City Vaccine Mandate, participants must be fully vaccinated, and show proof of vaccination before each class.
The Alexander Technique is a method of neuromuscular re-education. It allows us to change our habits of movement in order to function in a healthier way. In order to change our habits of moving, we must change our habits of thought. We must interrupt the immediate chain of events that lead from a desire to do something to doing it. This manifests as a nicer posture, prettier dancing, faster running, better singing, calm, grounding, etc. Who studies the Alexander Technique? Anyone who wants these things... Also, the Alexander Technique is very helpful for people with chronic back pain.
In class, we will emphasize the dance experience by integrating the “clinical” ideas of the Alexander Technique with juicy embodied movements!!