9:00am – 10:00am
Tuesdays, May 18, 2021
- This is a FREE class!
- Donate at the link provided to support the employment of working artists.
- Participants must register for each occurrence of this class.
- Please review our Best Practices guide before joining class.
Movement Research is excited to offer this class via Zoom. Register below, and you'll receive a link to join the session. You must register separately for each occurrence of class.
About this class:
Johanna’s teaching incorporates her work in dance, somatic practices, and strength training, combining classical and other styles of Pilates. She uses these approaches as tools to work with a wide range of bodies from dancers to people recovering from injuries. The class incorporates Therabands, rollers, and fitness balls if the students have access to them, but can follow along without. She works from micro to macro movements helping clients to experience the anatomy of joint release.