Photo by Daim Lee

class

Alexander Technique

Afton Toler

2:00pm – 4:00pm
Wednesdays, July 3 – July 31, 2019
$14
Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.


Upcoming Classes

Alexander Technique

Afton Toler
Wed Jul 24 2:00pm - 4:00pm

Alexander Technique

Afton Toler
Wed Jul 31 2:00pm - 4:00pm

Related Faculty

Afton Toler

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