Class will reference contemporary approaches to pilates. Expect sequences that move and feel spherical, a deep integration of breath work, and the use of metaphor. Each class presents opportunities for exploration, intuition, and good techniques.
What to expect:
Experience with or an interest in pilates is helpful but not required! Open level that leans towards challenging.
Accessibility Notes
- This class includes auditive guidance.
- For access information about Gibney’s facilities refer to their website.
To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, Amelia Heintzelman” at least three (3) weeks prior to the date you plan to attend.
For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Amelia Heintzelman.”