The Feldenkrais Method® utilizes a process of organic learning to bring habitual patterns to the realm of consciousness to improve sense of self and self-use. This Awareness Through Movement® class is designed to improve pre-existing movement patterns and to introduce new movement possibilities unexplored thus far. The students are invited to explore movement sequences in a judgement free atmosphere where curiosity and playfulness are encouraged. By cultivating a state of full presence, you will ultimately experience yourself as a whole, in fully integrated motion where there is no dissonance.
Accessibility Notes
- This class includes auditive guidance.
- For access information about Gibney’s facilities refer to their website.
To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, Marion Helfenstein” at least three (3) weeks prior to the date you plan to attend.
For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Marion Helfenstein.”
