Exploration is how we learn best! In this class, we apply a combination of biomechanics, cutting edge motor science, and a gentle guided movement meditation in order to find interesting, healthy and new movement patterns. Classical Alexander Technique taught in a a fun, explorative manner.
Accessibility Notes
- This class includes auditive guidance.
- For access information about Gibney’s facilities refer to their website.
To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request” at least three (3) weeks prior to the class start date.
For access-related questions and requests, please contact accessibility@movementresearch.org.
