HomeClasses and EventsClasses and WorkshopsFeldenkrais Method®
Antonio Ramos offering tactile support to a student during class. The student is on yoga mat on the floor, hands behind their head, feet on the ground, knees bent and the head slightly off the ground. Antonio is holding the student's head with one hand and the other is rested just above the left knee. Antonios curly hair falls on his face. Photo by Harry Shunyao Zhang.
ID: Antonio Ramos offering tactile support to a student during class. The student is on yoga mat on the floor, hands behind their head, feet on the ground, knees bent and the head slightly off the ground. Antonio is holding the student's head with one hand and the other is rested just above the left knee. Antonios curly hair falls on his face. Photo by Harry Shunyao Zhang.

Please note: Classes on March 13th and March 27th are cancelled.

The Feldenkrais Method® studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception, and our ability to carry out our intentions.

This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.

 

Accessibility Notes

  • This class includes auditive guidance.

For access information about Gibney’s facilities refer to their website.

To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, Antonio Ramos” at least three (3) weeks prior to the class start date.

For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Antonio Ramos.”

Register for this class

In-Person

    To register visit Gibney´s Class Schedule:

    Location

    Gibney at 280 Broadway
    280 Broadway (Enter at 53A Chambers Street)
    New York, NY 10007

    • Get the Brown - BMT Nassau Street Line numbers: J , Z to Chambers Street
    • Get the Yellow - BMT Broadway Line numbers: N , R to City Hall
    • Get the Red - IRT Broadway – Seventh Avenue Line numbers: 1 , 2 , 3 to Chambers Street
    • Get the Blue - IND Eighth Avenue Line numbers: A , C to Chambers Street
    • Get the Green - IRT Lexington Avenue Line numbers: 4 , 5 , 6 to Brooklyn Bridge - City Hall

    Faculty

    Antonio Ramos

    Antonio Ramos

    Antonio Ramos is an award-winning dancer, choreographer, and certified bodywork practitioner. He is the Artistic Director of Antonio Ramos and the Gangbangers.

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