Our low-cost, ongoing, drop-in classes and workshops are led by established, progressive dance artists, frequently those seminal in the contemporary field of movement and other arts disciplines, which attract local, national and international students.

In the wake of Covid-19, Movement Research is offering FREE online classes through Zoom. Sign up for classes by following the registration link on individual class pages. Our Calendar offers a week-to-week view of online class offerings.

View Faculty See the calendar for a full listing of upcoming events
  • Movement Research online programming is FREE, and we welcome donations of any size on our "Support" tab ^ Thank you!
  • Classes are open-level. New to a movement class? Welcome! Take a moment to review the class description and the faculty bio before class starts.
  • New to Zoom? So are we. Review our MR Zoom Class Etiquette Guidelines posted on a class webpage before class begins.

Our Classes

Physical Inquiry and Somatic Practices

A series of ongoing, weekly drop-in classes based in a variety of modalities and body practices, designed to expand one’s understanding and efficient use of the body. Classes are suitable for professional dancers and non-dancers alike and are held throughout the year at Agnes Varis Performing Arts Center through a partnership with Gibney Dance, and at the historic Eden’s Expressway, and at Movement Research's new home at 150 First Avenue. All classes $14 unless otherwise noted. MR Class Cards are applicable at Eden's Expressway, and MR, 122CC only.

[Virtual] Pilates Mat Class for Dancers

Johanna S. Meyer
Tue, Sep 8 – Dec 22 9:00am–10:00am

[Virtual] Klein Technique™/Stretch and Placement

Barbara Mahler
Thu, Sep 10 – Dec 17 1:00pm–2:15pm

[Virtual] Qi Gong

Laurel Atwell
Fri, Sep 11 – Dec 18 10:00am–11:30am

[Virtual] BodyMind Dancing™

Martha Eddy
Mon, Sep 14 – Dec 21 6:00pm–7:00pm

[Virtual] Topf Technique/Dynamic Anatomy®

Jaime Ortega
Tue, Oct 13 – Dec 22 1:00pm–2:30pm

[Virtual] Alexander Technique

Sarah White-Ayón
Wed, Dec 2 – Dec 23 9:00am–10:00am

[Virtual] Feldenkrais®

Antonio Ramos
Wed, Dec 2 – Dec 23 12:30pm–1:30pm

[Virtual] The Sounding Body: Voicing Coexistence

Anaïs Maviel
Wed, Dec 2 – Dec 16 6:30pm–8:30pm
8 additional events

Improvisational Forms

Movement Research hosts a variety of classes in improvisational forms. Weekly Contact Improvisation classes take place in the evenings at Eden's Expressway and Gibney Dance 280 Broadway. The Underscore, developed by Nancy Stark Smith, is held monthly at Eden's Expressway on every second Sunday and led by a rotating roster of Underscore Facilitators. On Saturday mornings, K.J. Holmes leads Athletics of Intimacy, which explores dancing through the improvisational lenses of somatics, contact improvisation, and perceptual composition.

[Virtual] The Athletics of Intimacy

K.J. Holmes
Sat, Sep 12 – Dec 19 11:00am–1:00pm
1 additional events

Morning Classes

Daily morning classes are held at 10am and led by a rotating roster of Movement Research faculty. All classes $14. MR Class Cards are applicable.

[Virtual] Channels of Feeling

Justin Cabrillos
Fri, Nov 27 – Dec 11 1:00pm–2:15pm
1 additional events

Trisha Brown Dance Company Class

In the wake of COVID-19, Movement Research partners with the Trisha Brown Dance Company to host a $10 online weekly Company Class through Zoom taught by a rotating cast of current and former company members. See Morning Class section above for current schedule.

[Virtual] Trisha Brown Dance Company Class

Jamie Scott
Wed, Dec 9 – Dec 16 10:30am–11:45am

Janet Panetta Ballet for Contemporary Dancers

Janet Panetta teaches Ballet for Contemporary Dancers four days a week ongoing. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many European companies such as ROSAS and Pina Bausch.

[Virtual] Ballet for Contemporary Dancers

Janet Panetta
Fri, Nov 6 – Dec 18 11:00am–12:45pm

Our Workshops


Workshops assist the pursuit of deeper levels of exploration into new dance processes, techniques, and ways of thinking and working, for faculty and students alike. Workshops are scheduled during MELT (Summer and Winter Intensives), in conjunction with the Movement Research Festival and at various times throughout the year.

Solo/Duo Dancing: a workshop for improvised choreographies

Bebe Miller
Tue & Thu, Dec 1 – Dec 10 10:00am–12:00pm


[Virtual] Summer MELT 2020

July 6-August 8

Registration opens June 1.

About MELT: Movement Research’s Winter and Summer intensives featuring the most innovative teachers and creators in dance today. Workshops include technique, composition, somatic practices, and improvisation as well as non-studio topics like lighting design, reading groups, and “movie” nights.

Learn more about MELT

Our classes and workshops are located in a variety of studio spaces across New York.