Morning Classes

No Dates Scheduled

Past Classes

Luis Lara MalvacÃas
February 1 - February 26
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
JEREMY NELSON TEACHES ON 2/26. My class offers an open space for the sharing of knowledge that has resulted from my practice of several somatic techniques. We will focus on breath, internal structure, weight and the bodyâs articulations and organization, as a way to fine-tune our own needs and our own range of mobility. We will move in this collective space through improvisations and set phrase material.
luciana achugar
February 16 - March 18
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
We will practice growing a new body, a utopian body, a sensational body, an anarchic body. We will practice being in pleasure and giving our bodies a voice by being and knowing in our flesh, our bones, our guts, our skin, our sex... with eyes that see without naming and see without knowing.
Jeremy Nelson
February 26
Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
JEREMY NELSON TEACHES FOR LUIS LARA MALVACÃAS ON 2/26. My class offers an open space for the sharing of knowledge that has resulted from my practice of several somatic techniques. We will focus on breath, internal structure, weight and the bodyâs articulations and organization, as a way to fine-tune our own needs and our own range of mobility. We will move in this collective space through improvisations and set phrase material.
Michelle BoulÃ
February 29 - March 11
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
This class uses guided improvisations and simple exercises, inspired by BoulÃâs studies of numerous somatic and energetic modalities, to find a maximally informed and creative approach to dancing, where everyone has space to honor their own unique systems for movement. Class ends with the application of this information to choreographed phrase work.
Anna Azrieli
March 14 - March 18
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
We will use both improvisational scores and simple set exercises to find awareness, connection, and articulation in our movement. We will learn a phrase and mess with it, by aiming at it and failing at it, following the failure and expanding the success, and by responsive/immersive watching of others dancing it.
Ori Flomin
March 21 - April 1
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
Class moves smoothly from floor to standing, focusing on correct alignment and gaining a sense of fluidity in the joints. Dancers will develop an understanding of the connections between their body and the floor and will explore using weight, momentum and breath to experience full dancing with the least amount of muscular tension.
Hristoula Harakas
March 29 - April 14
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
This class will dedicate itself to spatial and corporeal awareness through clarity and precision. Inviting ourselves to observe, enhance, abandon and rediscover movement patterns, qualities and focal points in order to stay alert in the present moment. Through a gentle warm-up, we will transition to a pre-conceived phrase encouraging individuality.
Molly Lieber
April 4 - April 15
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
This class provides maintenance for working performers (itâs basically a warm-up). Exercises for range and energetic specificity are done to open up movement in our bodies. Weâll work with effort, restoration, and balance so that those connections are made for the day. Weâll also improvise, to check in with feeling.
Jon Kinzel
April 18 - May 6
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
Technique/Exercises in Composition: This class is designed to access multiple threads at once such as: greater range of motion and articulation; isolated and momentum-driven movement forms; sense of scale, rhythm, alignment, ascent and descent; and dancing that supports a balanced square orientation over a vertical axis while traversing through space and shifting off center in a mode that reflects a play between athleticism, performance, and a particular disposition.
Anna Sperber
April 19 - April 28
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
Class warm up will draw from a range of somatic practices to prepare our bodies and minds to dance with clarity, articulation, and expressivity. Using dynamic anatomical imagery to increase ease, efficiency, freedom, and power in movement. Inside of choreographed material we will focus on seeing and allowing ourselves to be seen; letting the internal logic of the body come to the forefront; dancing for and with each other as a method towards the development of an intimate understanding of our individual physicality. Emphasis will be placed on directing our attention and intention towards creating an optimal space for cultivating awareness, and access to choices and imagination in our dancing. NO CLASS ON APRIL 21.
Gwen Welliver
May 9 - June 3
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
This movement class will develop from simple skeletal mobility sequences to full-out movement forms. Emphasis will be placed on the joints, examining how range of motion relates to alignment, support, weight, pathway and qualitative detail in the course of movement. NO CLASS MAY 30
Joanna Kotze
May 10 - May 26
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
Both laboratory and technique class, we will delve into the bodyâs architecture and its unique potential. Through stretch and placement, technique studies, and movement phrases, habits will be discovered and challenged. Concentrating on the forces through the legs will lead to finding more range and weight in the body.
Vicky Shick
May 31 - June 30
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
Class is about our physicality. With a functional warm-up, we ready our bodies and minds by focusing on alignment, clarity, ease and space for sensation and feedback from our bodies. Through phrase work and improvisation, we deepen our understanding and intuition, hone our skills and arrive at dancing together. ORI FLOMIN TEACHES ON 6/2.
Ori Flomin
June 2
Thursday
10:00 am-12:00 pm $14
Danspace Project
Morning Class
Class is about our physicality. With a functional warm-up, we ready our bodies and minds by focusing on alignment, clarity, ease and space for sensation and feedback from our bodies. Through phrase work and improvisation, we deepen our understanding and intuition, hone our skills and arrive at dancing together. ORI FLOMIN TEACHES FOR VICKY SHICK ON 6/2.
Kayvon Pourazar
June 6 - July 1
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
This class will focus on allowing the inherent dynamic logic of the moving body to become more present in our dancing. We will encourage each cell, joint, bone, fiber, what-have-you, in our bodies to be co-responsive to each other in a vast network that emphasizes kinetic simplicity within multi-layered forms.
Hilary Clark
July 11
Monday
10:00 am-12:00 pm $14
July 13
Wednesday
10:00 am-12:00 pm $14
July 25
Monday
10:00 am-12:00 pm $14
July 27
Wednesday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
We'll begin slowly with simple exercises and scores influenced by my ongoing studies in fascia and energetic and somatic modalities, then moving on to improvisations and set phrase material. Weâll consider methods and questions for ourselves around vulnerability, rebellion, ability and perceived lack of ability. This class is a supportive permissive space meant to deepen our practice and availability to our own work as performers. We will explore the body as our teacher and seek to better understand our choices, seeing the dancer as also a maker. NOTE: NO CLASS FRIDAY JULY 15 AND FRIDAY JULY 29.
Joanna Kotze
July 18
Monday
10:00 am-12:00 pm $14
July 20
Wednesday
10:00 am-12:00 pm $14
July 22
Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Morning Class
Both laboratory and technique class, we will delve into the bodyâs architecture and its unique potential. Through stretch and placement, technique studies, and movement phrases, habits will be discovered and challenged. Concentrating on the forces through the legs will lead to finding more range and weight in the body.

Ongoing Classes

No Dates Scheduled

Past Classes

Barbara Mahler
January 2 - August 19
Tuesday, Thursday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Klein Technique™
The work in class engages us in a process that facilitates changes in the way we see, use, and relate to our bodies moving in space. We work with the deep connections closest to the bones, particularly in the pelvis, which frees the upper body to move with ease and expression. Working on the level of the bone, we find better functionality, creativity, and well-being. // REBECCA DAVIS TEACHES FELDENKRAIS MARCH 22 & 24. JOANNA KOTZE TEACHES MARCH 29 & 31. ANTONIO RAMOS TEACHES ANTONIO-KRAIS JUNE 28. WALLY CARDONA TEACHES FELDENKRAIS JUNE 30. WALLY CARDONA TEACHES AUGUST 9 & 11.
Laurel Atwell
January 25 - August 29
Monday, Friday
10:00 am-12:00 pm $14
August 29
Monday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
Qi Gong
Utilizing Qi Gong-based principles and exercises, we will identify and engage the systems of the body. By practicing forms and visualizations we will connect the corporeal to the energetic, the internal to the universal. This class is devoted to cultivating inner life force; discovering balance and rejuvenation. TESS DWORMAN TEACHES 6/20 AND 6/24. NO CLASS JULY 4.
Janet Panetta
January 25 - February 5
Monday, Tuesday, Thursday, Friday
12:00 pm-2:00 pm $17
March 7 - August 31
Monday, Tuesday, Thursday, Friday
12:00 pm-2:00 pm $17
Gibney Dance at 890 Broadway
Ballet for Contemporary Dancers
A veteran of the American Ballet Theatre, Janet Panetta also has a broad experience of contemporary dance forms. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many European companies such as ROSAS and Pina Bausch. Ms. Panetta is also available for private classes and coaching. NO CLASS MAY 30 & JULY 4. NO CLASS JULY 8-15.
Johanna S. Meyer
January 26 - June 29
Tuesday
2:00 pm-3:15 pm $14
Gibney Dance at 280 Broadway
Pilates Mat Class for Dancers
Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise creating balance between strength, flexibility, and coordination.
Sarah White-AyÃn
January 27 - February 24
Wednesday
2:00 pm-4:00 pm $14
June 29
Wednesday
2:00 pm-4:00 pm $14
Gibney Dance at 280 Broadway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change. TEACHING FOR RACHEL BERNSEN ON 6/29.
Tasha Taylor
January 27
Wednesday
12:30 pm-2:00 pm $14
Gibney Dance at 280 Broadway
Feldenkrais®
The Feldenkrais Method studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.
Daria FaÃn
January 31 - June 1
Tuesday, Thursday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
C O R E M O T I O N
C O R E M O T I O N Inner Structure (Tuesdays) Based on Qi Gong, this technical class focuses on the inner structure of the body approached as a whole organism. It is a tool to strengthen and cultivate core alignment in connection to all of the systems in the body and the opening of energy centers. C O R E M O T I O N Contemplative Action (Thursdays) Using the Chinese 5 Element Theory and other cognitive principles, weâll intuitively explore the correlation between organs/senses/emotions/intellect and the propriety of the material space that surrounds to initiate movement states and actions. LAUREL ATWELL TEACHES ON 2/18
Rebecca Davis
February 3 - February 24
Wednesday
12:30 pm-2:00 pm $14
April 6 - April 27
Wednesday
12:30 pm-2:00 pm $14
June 1 - June 15
Wednesday
12:30 pm-2:00 pm $14
July 6 - July 27
Wednesday
12:30 pm-2:00 pm $14
Gibney Dance at 280 Broadway
Feldenkrais®
The Feldenkrais Method studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.
Karl Anderson
February 3 - April 28
Wednesday
6:00 pm-9:00 pm $14
Randy Warshaw Studio
Skinner Releasing Technique™
This imagery-based Somatic experience facilitates ease and healing. We delve deep inside and shed notions of style and aesthetics. Students enter âœfeeling statesâ and explore the limitlessness of their multi-dimensional aliveness. SRT makes for clear, concise, and subtle movers and nurtures an evolved sense of empathy and compassion.
Charles Mosey
February 3 - February 24
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
SARAH KONNER TEACHES ON 2/24. Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty.
Sarah Konner
February 4 - February 25
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.
K.J. Holmes
February 6 - December 31
Saturday
11:00 am-1:00 pm $14
February 6 - December 31
Saturday
11:00 am-1:00 pm $14
February 6 - February 20
Saturday
11:00 am-1:00 pm $14
March 12 - March 20
Saturday
11:00 am-1:00 pm $14
April 16 - May 7
Saturday
11:00 am-1:00 pm $14
Movement Research at Eden's Expressway
The Athletics of Intimacy, Improvisations
Class combines skills and applications of Body-Mind Centering systems and patterns of development and evolution, practices of Contact Improvisation, and tunings of somatic approaches within solo, duet (strong emphasis on partnering) and ensemble dancing. I am interested in the very physical, sensorial and imaginative, and in discovering new challenges and risks within our movement ⓠof both body and mind ⓠtowards improvisational and compositional processes.
Martha Eddy
February 8 - June 21
Monday
6:00 pm-7:15 pm $10
Movement Research at Eden's Expressway
BodyMind Dancing™
BodyMind Dancingâ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodimentâ, Dr. Eddyâs combo of Laban/Bartenieff studies and Body-Mind CenteringÂ. It includes partner work that supports technical development by increasing body awareness. Release tension while you explore dynamic movement! ‎
Underscore Facilitators
February 14
Sunday
2:30 pm-5:30 pm $10
March 13
Sunday
2:30 pm-5:30 pm $10
May 8
Sunday
2:30 pm-5:30 pm $14
June 12
Sunday
2:30 pm-5:30 pm $14
July 10
Sunday
2:30 pm-5:30 pm $14
August 14
Sunday
2:30 pm-5:30 pm $14
Movement Research at Eden's Expressway
The Underscore
The Underscore is a dance improvisation structure developed by Nancy Stark Smith. Based in Contact Improvisation, it comprises a spectrum of states, from quiet, internal activity to high-energy, interactive dancing. Undirected; for research and play. Open to all familiar with CI. Deepen your practice with a "talk-through". Underscore NYC offers âœtalk-throughsâ to introduce Underscore's 50+ glyphs and concepts. Important Note: Stay from start to finish. Facilitated by Chisa Hidaka, Tamar Kipnis, Lucy Mahler, Charles Mosey.
Laurel Atwell
February 18
Thursday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
C O R E M O T I O N
C O R E M O T I O N Inner Structure (Tuesdays) Based on Qi Gong, this technical class focuses on the inner structure of the body approached as a whole organism. It is a tool to strengthen and cultivate core alignment in connection to all of the systems in the body and the opening of energy centers. C O R E M O T I O N Contemplative Action (Thursdays) Using the Chinese 5 Element Theory and other cognitive principles, weâll intuitively explore the correlation between organs/senses/emotions/intellect and the propriety of the material space that surrounds to initiate movement states and actions. LAUREL ATWELL TEACHES FOR DARIA FAÃN ON 2/18
Sarah Konner
February 24
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
SARAH KONNER TEACHES FOR CHARLES MOSEY ON 2/24. Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty.
Johanna S. Meyer
February 27 - March 5
Saturday
11:00 am-1:00 pm $14
March 26 - April 9
Saturday
11:00 am-1:00 pm $14
May 14 - June 25
Saturday
11:00 am-1:00 pm $14
February 20
Saturday
11:00 am-1:00 pm $14
Movement Research at Eden's Expressway
wall, floor, ceiling: composing in improvisation
Through years of choreographing and studying improvisation, my class explores compositional skills via improvisations in the goal of igniting our imaginations. Each class builds on a theme of allowing our bodies to find rhythm, timing and spatial awareness to create full and luscious dancing. We dance. We watch. We discuss. NO CLASS MAY 28.
Tasha Taylor
March 2 - March 31
Wednesday
12:30 pm-2:00 pm $14
May 4 - May 25
Wednesday
12:30 pm-2:00 pm $14
June 22 - June 29
Wednesday
12:30 pm-2:00 pm $14
August 3 - August 31
Wednesday
12:30 pm-2:00 pm $14
Gibney Dance at 280 Broadway
Feldenkrais®
The Feldenkrais Method studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being.
Elise Knudson
March 2 - March 31
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty.
Emily Faulkner
March 2 - March 17
Wednesday
2:00 pm-4:00 pm $14
Gibney Dance at 280 Broadway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Ted Johnson
March 3 - April 1
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.
Rebecca Davis
March 22 - March 24
Tuesday, Thursday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Feldenkrais® (teaching for Mahler/Klein Technique)
The Feldenkrais Method studies the works of our nervous system and our ability to recognize and create movement patterns that are both more efficient and more pleasant. The method emphasizes awareness, distribution of effort/action through the whole self, expanding self-perception and our ability to carry out our intentions. This class is ideal for dancers and people from different backgrounds interested in discovering more about their physicality in a pain-free way and enjoying a larger sense of well-being. // REBECCA DAVIS TEACHES FOR BARBARA MAHLER'S KLEIN TECHNIQUE CLASS MARCH 22 & 24. BARBARA MAHLER WILL RESUME APRIL 5.
Adele Nickel
March 23 - March 30
Wednesday
2:00 pm-4:00 pm $14
Gibney Dance at 280 Broadway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Joanna Kotze
March 29 - March 31
Tuesday, Thursday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Klein Technique (Teaching for Barbara Mahler)
TEACHING FOR BARBARA MAHLER MARCH 29 & 31. The work in class engages us in a process that facilitates changes in the way we see, use, and relate to our bodies moving in space. We work with the deep connections closest to the bones, particularly in the pelvis, which frees the upper body to move with ease and expression. Working on the level of the bone, we find better functionality, creativity, and well-being.
Tim O'Donnell
April 2 - April 27
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty. ELISE KNUDSON TEACHES FOR TIM O'DONNELL ON 4/6.
Emily Faulkner
April 6 - May 25
Wednesday
2:00 pm-4:00 pm $14
Gibney Dance at 280 Broadway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Elise Knudson
April 6
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty. ELISE KNUDSON TEACHES FOR TIM O'DONNELL 4/6.
Tim O'Donnell
April 7 - April 28
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics. BRADLEY TEAL ELLIS TEACHES FOR TIM O'DONNELL ON 4/7.
Bradley Teal Ellis
April 7
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation - The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics. BRADLEY TEAL ELLIS TEACHES FOR TIM O'DONNELL ON 4/7.
Underscore Facilitators
April 10
Sunday
2:30 pm-5:30 pm $14
Abrons Art Center Studio G05
The Underscore
The Underscore is a dance improvisation structure developed by Nancy Stark Smith. Based in Contact Improvisation, it comprises a spectrum of states, from quiet, internal activity to high-energy, interactive dancing. Undirected; for research and play. Open to all familiar with CI. Deepen your practice with a "talk-through". Underscore NYC offers âœtalk-throughsâ to introduce Underscore's 50+ glyphs and concepts. Important Note: Stay from start to finish. Facilitated by Chisa Hidaka, Tamar Kipnis, Lucy Mahler, Charles Mosey
Charles Mosey
May 4 - May 25
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty.
Elise Knudson
May 4 - May 26
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
[NOTE: Sarah Konner teaches for Elise on May 5.] Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.
Sarah Konner
May 5
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation - The Basics
[NOTE: Sarah Konner teaches for Elise on May 5.] Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.
Rachel Bernsen
June 1 - July 27
Wednesday
2:00 pm-4:00 pm $14
Gibney Dance at 280 Broadway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change. SARAH WHITE-AYON TEACHES ON 6/29.
Paul Singh
June 1 - June 29
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty. BRADLEY TEAL ELLIS TEACHES ON 6/1.
Bradley Teal Ellis
June 1
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty. TEACHING FOR PAUL SINGH ON 6/1.
Paul Singh
June 2 - June 30
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics. BRADLEY TEAL ELLIS TEACHES ON 6/2 AND 6/9.
Bradley Teal Ellis
June 2
Thursday
6:00 pm-8:00 pm $14
June 9
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation - The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics. TEACHING FOR PAUL SINGH ON 6/2 AND 6/9.
iele paloumpis
June 7 - June 16
Tuesday, Thursday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
Witchcraft – A Corporeal Practice
JUNE 7, 14 & 16 ONLY | Several years ago changes in my health and body shifted the ways I approach dance and daily life. Without answers from doctors or bodyworkers, I began looking to witchcraft and earth-based rituals as somatic practices of integration, acceptance and healing. For this workshop we will look to astrology and the lunar calendar, as well as our own unique and defiant bodies to generate restorative movement. Astrological influences have a visceral effect, so we will simply be tapping into what is already there to generate somatic healing. Come with an awareness of something you might like to shed, heal and/or embrace.
Underscore Facilitators
June 19
Sunday
10:00 am-2:00 pm
Abrons Art Center Studio G05
GLOBAL UNDERSCORE
The Underscore is a dance improvisation structure developed by Nancy Stark Smith. Based in Contact Improvisation, it comprises a spectrum of states, from quiet, internal activity to high-energy, interactive dancing. Undirected; for research and play. Open to all familiar with CI. Deepen your practice with a "talk-through". Underscore NYC offers âœtalk-throughsâ to introduce Underscore's 50+ glyphs and concepts. Important Note: Stay from start to finish. Facilitated by Chisa Hidaka, Tamar Kipnis, Lucy Mahler, Charles Mosey.
Tess Dworman
June 20 - June 24
Monday, Friday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
Sit and Be Fit
This is a basic meditation class for meditators of all traditions and experience levels. We will practice simple meditation exercises and discuss the concept of mindfulness as it relates to our complex lives. TESS DWORMAN TEACHES FOR LAUREL ATWELL ON 6/20 AND 6/24.
Antonio Ramos
June 28
Tuesday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Antonio-Krais
This lab will begin with gentle floor work based on the Feldenkrais MethodÂ. It will be followed by a slow movement exploration affording each individual the opportunity to listen to what is within themselves and to discover their own innate movements. From there we will explore movement phrasing based on my own improvisations. Adding music, I will encourage the participants to create their own crazy characters by decomposing the phrase given and experimenting with discovering their own dance in the space. TEACHING FOR FOR BARBARA MAHLER.
Wally Cardona
June 30
Thursday
10:00 am-12:00 pm $14
August 9 - August 11
Tuesday, Thursday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Klein Technique™
The work in class engages us in a process that facilitates changes in the way we see, use, and relate to our bodies moving in space. We work with the deep connections closest to the bones, particularly in the pelvis, which frees the upper body to move with ease and expression. Working on the level of the bone, we find better functionality, creativity, and well-being. TEACHING FOR BARBARA MAHLER.
Adi Eytan
July 5 - August 30
Tuesday
2:00 pm-3:15 pm $14
Gibney Dance at 280 Broadway
Pilates Mat Class for Dancers
Class incorporates dance, somatic practices, and strength training. These approaches are used to work with a range of bodies. We use props in-conjunction with Pilates exercises to open and release tightness that might inhibit movement. We organize our alignment through each exercise creating balance between strength, flexibility, and coordination.
Bradley Teal Ellis
July 6 - July 27
Wednesday
6:30 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling all help one move with and through gravity, share weight in motion, and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed by the individual artist faculty.
Charles Mosey
July 7 - July 28
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.
iele paloumpis
August 2 - September 1
Tuesday, Thursday
10:00 am-12:00 pm $14
Gibney Dance at 280 Broadway
Witchcraft - A Corporeal Practice
Several years ago changes in my health and body shifted the ways I approach dance and daily life. Without answers from doctors or bodyworkers, I began looking to witchcraft and earth-based rituals as somatic practices of integration, acceptance and healing. For this workshop we will look to astrology and the lunar calendar, as well as our own unique and defiant bodies to generate restorative movement. Astrological influences have a visceral effect, so we will simply be tapping into what is already there to generate somatic healing. Come with an awareness of something you might like to shed, heal and/or embrace.
Bradley Teal Ellis
August 3 - August 31
Thursday
6:00 pm-8:00 pm $14
Gibney Dance at 280 Broadway
Contact Improvisation – The Basics
Contact Improvisation, initiated by dancer Steve Paxton in 1972, is a dance practice that plays with the physics between bodies and gravity. Using partnering skills such as rolling, releasing, weight exchange, falling, lifting and catching, and expanding range of spatial choice, the practice helps one move within sensation and disorientation, access moveable supports and tune to the use of touch, momentum, resistance and flow in physical contact as well as in solo play. This is an introductory class for those with little to no experience with Contact Improvisation or those who would like to revisit the basics.

Workshops

No Dates Scheduled

Past Classes

iele paloumpis
February 7
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
Mystical Somatics: A Practice of Presence Between Worlds
As a queer, trans, dance artist and death doula living with invisible disabilities, there are many reasons I feel liminal spaces can be avenues toward healing. Recently Iâve been developing a movement practice exploring complex fields of consciousness by intertwining the material with the immaterial. For this Process Lab, participants will tap into various trance states and generate movement through guided meditation, intuitive knowing, Tarot imagery, ritual and games that create cognitive dissonance. Together weâll exist deeply within and radically outside of our bodies.
Tamar Rogoff and Gregg Mozgala
February 12
Friday
10:30 am-12:30 pm $25
Abrons Art Center Studio G05
Body Scripting Workshop
Tamar Rogoff and Gregg Mozgala offer a Movement Research Workshop in partnership with the Dance on Camera Festival co-presented by Dance Films Association and the Film Society of Lincoln Center, coinciding with the screening of the documentary, Enter The Faun. The film, directed by Tamar and Daisy Wright, shows how as a choreographer Tamar trained Gregg, an actor with Cerebral Palsy, to become a dancer. They will demonstrate the experiential methods used to transform Gregg's body. Sitting on chairs or standing and moving through the room, participants are guided into experiencing new and surprising places in their own body from which to move. Whether it's the feel of the cheek bones or being led to the sternum, or tailbone, the participants explorations take them far from their habitual patterns to discover a freedom in movement that they might not have known they had. This 2 hour workshop is open to all, from dancers to physical therapists, from people with disabilities to neurologists. No movement training necessary.
Otto Ramstad
February 13
Saturday
4:30 pm-8:30 pm $80
February 14
Sunday
2:00 pm-6:00 pm $80
Movement Research at Eden's Expressway
TORSO: EMBRYOLOGY AND ANATOMY (Workshop)
A Body-Mind Centering workshop that will focus on the upper torso: heart, lungs, shoulders, nerves, glands, bones, and muscles. Studying embodied anatomy through a hands-on practice, we will dive into the systems of the body and create a deep foundation from which to expand our physical potential, and heighten our sensory awareness.
Peter Sciscioli
February 21
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
Voice as Movement
This lab is intended for anyone interested in exploring or using voice in performance. Drawing focus to breath through awareness and a basic physical warm-up, we will move into an anatomy-based approach to producing sound. Various exercises for cultivating stamina, resonance, range, volume, and articulation will be introduced. We will explore how the extension of movement into sound can alter our perception and activate space differently than movement alone. Further, we will experience a dialogue between spoken language and movement. Finally, we will discover how this interplay can expand the variety of choices that are available to performers, allowing for a fuller means of expression through the body. Registration available in person at the start of the lab.
Martha Eddy
February 27
Saturday
5:00 pm-8:30 pm $50
Movement Research at Eden's Expressway
Somatic Fantastics for Dance – From Alexander to Zero Balancing
Dance somatics have been cooking since the 70s across the world. Now, more than 45 different somatic movement systems exist and many of them were initiated by dancers. Get a taste of at least 10 systems and learn how they contribute to your art of dancing. Eddy will share activities from her writing on Somatic Awareness and Dance and from BodyMind Dancingâ. Eddy has explored Body-Mind CenteringÂ, Laban/Bartenieff studies and Dynamic Embodimentâ for over three decades in the way that it is applied to dance phrases and improv structures. Come play, create, contextualize what's fantastic about somatics.
Cecilia Bengolea and FranÃois Chaignaud
March 7 - March 9
Monday, Tuesday, Wednesday
4:00 pm-6:00 pm
March 11
Friday
9:30 am-6:00 pm
Abrons Art Center Studio G05
Gangster Dancehall and other Repertory (IDD Workshop)
Attention New York City Dance Artists! We would love to meet you for a four day session of practice: Monday to Wednesday with Movement Research at Abrons Arts Center, and Friday at Dia:Beacon Museum. Looking ahead to an extensive show of our works at Dia:Beacon in May-June and September-October 2017, we aim to meet New York dancers who could work with us in the near future. We look forward to dancing with you through our piece Sylphides. We will be experimenting with the repertory of gangster dancehall with and without ballet pointe shoes, and combining it with vocal practices. Please bring sneakers and pointe shoes (if you have them). ///// PART OF: Janet Panetta's International Dance Dialogues. ///// PLEASE NOTE: This class meets Mon/Tue/Wed from 4-6pm at Abrons Arts Center Studio G05, and Friday at Dia:Beacon. Click on Register to view complete details. /////
Leyya Mona Tawil
March 20
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
Destroy// Laboratory
This is a lab for somatic and conceptual inquiry based on Leyya Mona Tawilâs research-performance project Destroy// All Places. After preparing the psyche and body, we will journey through a series of solo-form experiments. This work is built on manipulations of the nervous system, using a physical approach to gaming the ego. Our destroy mechanisms depend on intention, and the promise of durational activities. The work we attempt will be self-monitored and -motivated. Registration available in person at the start of the lab.
Laurel Atwell and Tess Dworman are WellMan
April 3
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
WellMan Clinic
This clinic integrates artistry and health for all creative people who seek a connection between their emotional, physical, and artistic worlds. We will explore various types of introductory meditation that attune awareness and open up intuition, moving into a qi gong practice based on invigorating and moving energy. This will be followed by a group discussion geared toward individual or group questions/desires/needs. Registration available in person at the start of the lab.
Cecilia Lisa Eliceche
April 4 - April 8
Monday, Tuesday, Wednesday, Thursday, Friday
4:00 pm-6:00 pm $75
Abrons Art Center Studio G05
Touch: A feel for feeling one’s body through and with others (IDD Workshop)
We will explore the body, movement and the space weâre in through touch. Hands on, feet on, center on, head on, back on, legs onâ in duo, trio and group constellations. We will dance in close proximity and with some distance too, working with the physical matter of the body as well as extended notions of âtouch'. Touching and being touched. Feeling one's body through others, a feel for feeling others feeling you. We will work with lifts and partnering to feel oneâs body through other bodies as we invite sounds, smells, images, memories and fictions to touch us. As we are touched, we will touch back, invoking fictions of mythical goddesses, personal idols, historical creatures, shared ancestors and the spirits of nature. Dancers, witches, wizards, fairies, shamans, poets, creatures, pirates, subalterns and radicals, all welcome. ///// PART OF: Janet Panetta's International Dance Dialogues.
chameckilerner
April 9 - April 16
Saturday
4:30 pm-8:30 pm
April 10 - April 17
Sunday
2:00 pm-6:00 pm $150
Movement Research at Eden's Expressway
Dance In Frame (Workshop)
This is a workshop about "why, when and how" to convey a choreographic idea into video. Through hands-on exercises, weâll explore tools available in this medium, like framing, camera movement, deconstruction of space and time. Are those tools essential to translate your idea, and is the video the best medium for your concept? These are some questions we will be examining in this workshop.
K.J. Holmes
April 13 - May 4
Wednesday
10:00 am-1:00 pm $100
Abrons Art Center Studio G05
Body, Mind and Image (Workshop)
This 4 day workshop will focus on deepening and extending the imagination into creating dance/theater through the image work of Ideokinesis and the work of Mabel Todd (The Thinking Body) as learned from Andre Bernard; Body-Mind CenteringÂ, developed by Bonnie Bainbridge Cohen; and writings of somatic philosophers and poets. $100 for full workshop OR $30/day.
Deborah Hay
April 25 - April 29
Monday, Tuesday, Thursday, Friday
10:00 am-2:00 pm $160
Abrons Art Center Studio G05
the prepared body (Workshop)
The body is capable of so much more than what it can do. For example, sound coming from the piano was more or less constant until John Cage created the prepared piano by introducing different objects into itsâ body. These components altered the pianoâs harmonics. Similarly, questions will be applied to our bodies to alter the harmonics of movement through choreography.
Melanie Maar
May 1 - May 29
Sunday
11:00 am-2:00 pm $100
Abrons Art Center Studio G05
practicing being and seeing (Workshop)
a class series on familiar forces, organs and internal /external relations to be explored together in a somatic context within the artistic environment of the dance studio. $100 for full workshop OR $25/day.
Antonio Ramos
May 1
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
Antonio-Krais
This lab will begin with gentle floor work based on the Feldenkrais MethodÂ. It will be followed by a slow movement exploration affording each individual the opportunity to listen to what is within themselves and to discover their own innate movements. From there we will explore movement phrasing based on my own improvisations. Adding music, I will encourage the participants to create their own crazy characters by decomposing the phrase given and experimenting with discovering their own dance in the space.
Sam Kim
May 15
Sunday
3:00 pm-6:00 pm $5
Abrons Art Center Studio G05
Deeply Located, Fiercely Liberated
In Deeply Located, Fiercely Liberated, participants will inhabit the atmospheric conditions used to create my latest works, Fear in Porcelain and Sister to a Fiend. In this workshop we will create and destroy physical forms as well as assumptions about meaning, forms, formlessness, beauty, value systems, risk, and utility/futility. Through improvising, observing, writing and talking, we will engage in a variety of energetic transfers that encourage total absorption and liberation in dance practice. Registration available in person at the start of the lab.
Marissa Perel
June 9
Thursday
10:00 am-12:00 pm $5
La MaMa Great Jones Studio 6
FESTIVAL Healing Day Workshop: Rename and Unbody
Full title: [Rename and Unbody: Somatic Awareness and Language for Who and What We Are.] This workshop is for those who seek to find a space and a language for a self that is not "fixed" - i.e. constrained to norms of identity such as gender or ability. How can we establish terms for our many selves that live more closely to our experience? We will queer such somatic practices as Skinner Releasing, Body-Mind CenteringÂ, and Authentic Movement to come up with our own language for what our materiality means to us (as bodies, organs, substances, and/or everything in between).
Regina aka Wolf Medicine
June 9
Thursday
10:00 am-11:30 am $5
IATI Studio
FESTIVAL Healing Day Workshop: Healthy Skin from the Inside Out
Full title: [Healthy Skin from the Inside Out: An Ayurvedic Approach to Skincare] Whether you experience acne, eczema, psoriasis, dry skin or any number of common skin-related ailments, these all stem from various imbalances in the body. Ayurveda teaches us that healthy skin comes from the inside out and this workshop will offer the tools you need to correct the most common skin conditions. End your relationship to skin cleaners, lazers, and peels, and learn a variety of low-cost and easy to adapt Ayurvedic methods for clearer, glowing skin.
Weena Pauly
June 9
Thursday
12:00 pm-2:00 pm $15
IATI Studio
FESTIVAL Healing Day Workshop: Reconnect Somatic Therapy
This workshop uses meditation, movement, contact and dialogue in a one-on-one individual session. This work emphasizes the importance of bringing our attention to whatâs happening now, specifically in our bodies. As a facilitator, I am there to shepherd your questions and curiosity back to your self, trusting the wisdom that surfaces as yours to hear. The lessons that are embedded in our tissue, our muscles, bones and organs, breath and heartbeat can only be heard if we take time and make space to listen to them. Four 30-minute individual sessions will be offered.
NiâJa Whitson
June 9
Thursday
12:30 pm-2:30 pm $5
La MaMa Great Jones Studio 6
FESTIVAL Healing Day Workshop: Being a Body Out Loud
Full title: [Being a Body Out Loud: Trans-Indigenous and Political Practices for Artists and Activists seeking radical moves in their work, art, lives] This physical practice is grounded in indigenous healing intelligences and African Diasporic performance aesthetics, designed to catalyze your activist, performance, and creative practices through rigorous improvisational excavations. We will create space to reveal and dismantle, where necessary, the silences, memories, ancestral knowledges, tyrannies, that are held in the body and engage how the rigors of engaging politics, social justice, and freedom in our art/activist-making can be mirrored in a commitment to radical self-care. Open to all people and artists. Trans, Queer, and Gender Non-Conforming Artists of Color encouraged. Participants should bring a notebook. #bonespeak #staywoke
iele paloumpis
June 9
Thursday
12:30 pm-2:30 pm $5
La MaMa Great Jones Studio 4
FESTIVAL Healing Day Workshop: Witchcraft
Full title: [Witchcraft: A Corporeal Practice] Several years ago I began experiencing changes in my health and body that shifted the ways I approach dance and daily life. Without concrete answers from doctors or various bodyworkers, I began looking to witchcraft and earth-based rituals as somatic practices of integration, acceptance and healing. Iâve also been thinking a lot about how all bodies - whether elderly, disabled, or otherwise "different" - can enter into dance. For this workshop, we will look to astrology and the lunar calendar, as well as our own unique and defiant bodies, to generate restorative movement. Come with an awareness of something you might like to shed, heal and/or embrace. This workshop is for anyone interested in connecting to their bodies. There will be time to improvise and make movement, but mostly I want to make sure folks get whatever they want out of this workshop. If dancing or improvising feels intimidating/not right in the moment, participants can engage in other equally valid ways (i.e.: through writing, drawing, observing etc). Generally, I will encourage everyone to take part in a group improvisation/movement practice (simply because I think feeling our bodies in motion is so important), but this can manifest in multiple ways and it's totally at your discretion. Overall, the goal during this workshop is to tune into our bodies in whatever ways feel good to us as individuals. On June 9th the Sun will be in Gemini and the Waxing Moon will be in Leo. We will explore themes that are in alignment with these transits such as communication, will, ego, being in relationship, and finding balance between the head and the heart. Weâll also focus our healing energy on Gemini and Leo ruled body parts such as the hands, lungs, and nervous system (Gemini), and the heart, thoracic spine, spleen and aorta (Leo).
Melanie Maar
June 9
Thursday
3:30 pm-5:30 pm $5
IATI Studio
FESTIVAL Healing Day Workshop: Healing an Icon?
Full title: [Healing an Icon? Performance/Talk/Open Dialogue] In this gathering, performance is placed within the context of the Festivalâs Healing Day. The event takes place in the intimacy of the dance studio in order to take a deeper look at the public act of performing. There will be a performance, a talk and then an open dialogue with the participants. This time is not meant to be therapeutic nor healing, but rather an opportunity to engage with the possibility and failure of performance as an agent of relationship between our internal and external realms, of aesthetic as a means to dissolve the diagnosis, of communal sensation within personal projection. If every symptom of our body-mind is perceived as human phenomenon free from external value, what can Healing learn from performance practice?
mayfield brooks
June 9
Thursday
3:45 pm-5:45 pm $5
La MaMa Great Jones Studio 6
FESTIVAL Healing Day Workshop: Rupture
Full title: [Rupture: Improvising In the Break] We practice performance training rooted in inquiry where we rigorously apply transgressive politics and physically embodied ruptures to sustain movement practice. We interrupt our own improvised dances. There is a rhythm that the dancer finds, creates and destroys. We improvise in a break or a stillness that carries rhythm. We touch space, time and each other. We ask questions: How does one negotiate rupture in a dance, song or story? How do we creatively intervene in whatâs expected? Where does this intervention begin and end or does it have an ending?
Eleanor Bauer
June 20 - June 24
Monday, Tuesday, Wednesday, Thursday, Friday
4:00 pm-6:00 pm $75
Abrons Art Center Studio G05
PRESENT TENSE / FUTURE PERFECT
Through a handful of practice-based choreographic scores, will work on how to get out of the way of our own dancing, allowing ourselves to be the medium for a dance to appear, rather than having dance be a medium for ourselves to appear. Taking the idea of medium one step further, we will also work on the invisible things that dance makes visible. Performing and reading dances for their predictive and oracular potentials. Exercising a breadth of technical, artistic, expressive, observational, descriptive and performance skills, we work towards activating our embodied knowledge in a way that is synthetic and intuitive, and towards sharpening the accuracy of our observation towards a more intimate understanding of what is happening when we dance and the meanings it creates. PRESENT TENSE / FUTURE PERFECT is about using everything we know and don't yet know to construct and maintain a horizon of continuously unfolding potential for movement, its actualisation, and meanings.

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