Morning Classes

No Dates Scheduled

Past Classes

Levi Gonzalez
February 22 - March 24
Tuesday, Thursday
10:00 am-12:00 pm $14
March 24
Thursday
10:00 am-12:00 pm $14
Danspace Project
Using the morning technique class structure as a model, this class will focus on dance as a physical, conceptual and experiential practice, with an emphasis on the cultivation of presence inside of the form. Class will begin with imagery and gentle preparation culled from various bodywork modalities and will expand into choreographic structures, improvisations and performance constructs, exploring ways to engage with the material through precise and imaginative means.
Justine Lynch
February 28 - March 18
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
March 18
Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Consciousness and the hidden body
This technique class will use the symbolism and physiology of acupuncture points to reveal the relationship between our consciousness, our unconscious matter and our dancing. Our warm-up will focus on opening the sense orifices, using the sacred geometry of consciousness within the physical body and the “map of light†that runs via the meridians. Moving then through linking phrases and improvisation to an exploration of subtlety, focus and precision within our dancing.
Levi Gonzalez
March 8
Tuesday
10:00 am-12:00 pm
Avenue C Studio
Using the morning technique class structure as a model, this class will focus on dance as a physical, conceptual and experiential practice, with an emphasis on the cultivation of presence inside of the form. Class will begin with imagery and gentle preparation culled from various bodywork modalities and will expand into choreographic structures, improvisations and performance constructs, exploring ways to engage with the material through precise and imaginative means.
Stacy Spence
March 21 - April 8
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
Class begins with explorations of the body that allow us to discover and notice the use of weight and momentum, clear alignment, clarity of initiation and direction of energy. These concepts will allow for experiencing ourselves in open and dynamic dancing. From there the class will build upon itself into more complex coordinations as we move through learning material as well as improvising with that material.
Ori Flomin
March 29 - May 5
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
This class encourages students to increase their movement possibilities and take risks in dancing by maximizing the benefits of the warmed-up body. The warm-up moves smoothly from floor to standing with a strong focus on anatomy to strengthen connections of correct alignment with an increase of fluidity in the joints. Dancers will develop an understanding of the connections between their body and the floor and will learn how to use momentum and breath to explore physically full dancing with the least amount of muscular tension. During phrase work, dancers will learn how to incorporate information from the warm-up to execute more complicated sequences, and attention will be paid to controlling the use of breath to maintain a strong center from which one can explode into the space.
Luis Lara Malvacías
April 11 - April 29
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
The class begins with a simple warm-up focusing on the breathing, internal structure, weight and the body’s articulations. Directed exercises give the opportunity to each of the students to observe and experience their own particularity and range of mobility. As the class progresses, we look to integrate the parts of the body and the use of the floor. Towards the end of the class, a phrase will be provided to be used for individual explorations: to manipulate it, to follow it, to watch it, to re-interpret or to copy it. This class is the result of personal investigations and is influenced by many years of study and work with Jeremy Nelson, Klein-Mahler technique and more recently Alexander Technique and BodyMind-Centering®.
Lindsey Dietz Marchant
May 2 - May 27
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
In class, we will tune our physical awareness through an experiential approach to moving. Merging both choreographic structures and improvisational modalities, we will be guided by the notion of investigation to look for an entry point where a dancer’s interpretation merges with choreographic direction. In practice, we will begin on the floor and make space to honor our bodies’ unique progressions while gently moving towards embracing our full range of motion. We will examine concepts such as skeletal support, easeful joints, falling and momentum, and sequential movement. Class will continually be guided by an artistry and philosophy honoring individuality, embracing room for failure, and a constant questioning of our choices.
Joanna Kotze
May 10 - May 26
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
Beauty, awkwardness, form, strength, weakness. Intended to be both laboratory and class, we will delve into the design of the body and its potential within a given moment. Through open practices, stretch and placement, technique studies, and movement phrases, habits will be discovered, challenged, and seen through a new lens. A concentration on the forces through the legs will lead to finding the range in separate body parts and ways to use your weight into the floor. My hope is for you to feel present and challenged and to leave class with a few answers and many more questions.
Vicky Shick
May 31 - June 30
Tuesday, Thursday
10:00 am-12:00 pm $14
Danspace Project
This class seeks to prepare an articulate, alert and neutral body, ready for precise dancing with intricate coordinations that we will work on together. There is a simple, straightforward, continuous warm-up that relies on the use of release, alignment, momentum, weight and strength. Clarity, simplicity of movement, attention to detail and concentration will be our goal.
Iréne Hultman
June 1 - June 10
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
I am inspired by martial arts and energy work – the warm up is a mix of energy and technique. My interest is to develop awareness and perception. I teach repertory since I believe strongly in repetition and full dancing where the rhythm, direction, flow and energy informs the learning.
Michelle Boulé
June 13 - July 1
Monday, Wednesday, Friday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
I invite you to come to class with the belief that your body has all it needs and that within the collective of the room, we expand our resources even further. We’ll use guided improvisations, honoring each individual’s unique pathways for engaging, understanding and experiencing. We’ll also work with simple exercises and imagery, utilizing specific ideas about anatomy and kinesiological function. The accumulation of this information will help us access states where physically efficient, creative engagement is the default choice! Class will end with an application of these ideas to choreographed phrase work. Influences come from numerous energetic and somatic modalities including Alexander Technique, Fitzmaurice Voicework, developmental work, Franklin Method, BodyTalk and Yuen Method.

Ongoing Classes

No Dates Scheduled

Past Classes

K.J. Holmes
February 26 - May 24
Saturday
11:00 am-1:00 pm $14
Movement Research at Eden's Expressway
The Athletics of Intimacy, Improvisations
Classes combine skills and practices of Contact Improvisation, applications of Body-Mind Centering® and tutoring of somatic improvisational approaches in solo, duet (strong emphasis on partnering) and ensemble dancing. I am interested in the very physical, the very sensorial and the very imaginative, and in discovering new challenges and risks within our movement.
Barbara Mahler
March 1 - August 11
Tuesday, Thursday
10:00 am-12:00 pm
August 11
Tuesday, Thursday
10:00 am-12:00 pm $14
Movement Research at Eden's Expressway
A Re-Education – Klein Technique
This ongoing class is grounded in the explorations and studies of the body, at rest and in motion. It is an approach to movement re-education which has been in development since 1972. The work provides the technical and conceptual underpinnings to support all styles of movement and aesthetic viewpoints. The purpose of class is to re-educate one's body with an interweaving of theory and practice on a physical, experiential and organic level. The result is clarity, sureness of movement and a new level of understanding the innate intelligence of one’s body. In order to move most efficiently, it is necessary to let go of the muscles that fix the body into a set and locked configuration, and hold us back from moving. When the bones are aligned, we become connected and powerful, efficient and strong. In class we work to find our own essence, identity and integrity, and take it into movement. The class is open to all levels, dancers and non-dancers alike.
Barbara Mahler
March 1 - June 28
Tuesday
6:15 pm-7:45 pm $14
June 28
Tuesday
6:15 pm-7:45 pm $14
Movement Research at Eden's Expressway
A Re-Education – Klein Technique
This ongoing class is grounded in the explorations and studies of the body, at rest and in motion. It is an approach to movement re-education which has been in development since 1972. The work provides the technical and conceptual underpinnings to support all styles of movement and aesthetic viewpoints. The purpose of class is to re-educate one's body with an interweaving of theory and practice on a physical, experiential and organic level. The result is clarity, sureness of movement and a new level of understanding the innate intelligence of one’s body. In order to move most efficiently, it is necessary to let go of the muscles that fix the body into a set and locked configuration, and hold us back from moving. When the bones are aligned, we become connected and powerful, efficient and strong. In class we work to find our own essence, identity and integrity, and take it into movement. The class is open to all levels, dancers and non-dancers alike.
Rebecca Brooks
March 2 - March 30
Wednesday
12:30 pm-2:00 pm $14
March 30
Wednesday
12:30 pm-2:00 pm $14
Movement Research at Eden's Expressway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Tim O’Donnell
March 6 - March 27
Sunday
6:15 pm-8:30 pm $14
March 27
Sunday
6:15 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling help one move with and through gravity, share weight in motion and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed variously by the individual teaching artists.
Irene Dowd
March 8 - May 24
Tuesday
3:00 pm-4:45 pm $14
May 24
Tuesday
3:00 pm-4:45 pm $14
Movement Research at Eden's Expressway
Irene will teach selections of the material choreographed in response to her interaction with professional dancers and dance teachers since 1990 as well as new material she is creating now. These choreographies can be used as very efficient warm-ups for dance, as well as a musculo-skeletal conditioning program, neuro-muscular fine-tuning, and mental preparation for the greater awareness and expansiveness required of us all as creative performing artists.
Karl Anderson
March 12
Saturday
12:00 pm-4:00 am $30
March 19
Saturday
12:00 pm-4:00 pm $30
April 2
Saturday
12:00 pm-4:00 pm $30
April 9
Saturday
12:00 pm-4:00 pm $30
May 7
Saturday
12:00 pm-4:00 pm $30
Randy Warshaw Studio
Skinner Releasing Technique
Think, feel, play. The Skinner Releasing Technique is a movement-based and imagery-based process of discovery. SRT enables one to discover their own mechanical logic, intuitive awareness, and personal imagistic realities. The intended long-term result of Skinner is a mature person who is a self-motivated and self-propelled critical thinker. The SRT pedagogy is highly structured and rigorous and yet the classes unravel within a sense of ease and mystery. Hands-on partner graphics, structured improvisations and guided imagery allow the student to find clarity within the physical self. In addition to becoming better movers and dancers, we happen upon empathy which in turn can lead to compassion. SRT classes are presented in a series and as part of an overall progression. However, each class will begin with brief reiterations from previous classes (if necessary). Therefore all of the Saturday intensives are open and ideal for newcomers to SRT. This is the introductory level series and so no prior experience with SRT is necessary. Drop-ins are totally welcome.
K.J. Holmes
April 3 - April 24
Sunday
6:15 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling help one move with and through gravity, share weight in motion and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed variously by the individual teaching artists.
Cori Olinghouse
April 6 - April 27
Wednesday
12:30 pm-2:00 pm $14
Movement Research at Eden's Expressway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Margaret Paek
May 1 - May 29
Sunday
6:15 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling help one move with and through gravity, share weight in motion and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed variously by the individual teaching artists.
Janet Panetta
May 3 - June 10
Monday, Tuesday, Thursday, Friday
12:00 pm-2:00 pm $15
Gibney Dance Center, Studio 3
Ballet for Contemporary Dancers
As a veteran of the American Ballet Theatre, Janet Panetta also has a broad experience of contemporary dance forms. She has trained dancers in many of the major American companies such as American Ballet Theatre, New York City Ballet, Paul Taylor, Merce Cunningham, Trisha Brown, as well as many European companies such as ROSAS and Pina Bausch. Ms Panetta is also available for private classes and coaching.
Shelley Senter
May 4 - May 25
Wednesday
12:30 pm-2:00 pm $14
Movement Research at Eden's Expressway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Irene Dowd
May 24
Tuesday
3:00 pm-4:45 pm $14
Douglas Dunn Studio
Irene will teach selections of the material choreographed in response to her interaction with professional dancers and dance teachers since 1990 as well as new material she is creating now. These choreographies can be used as very efficient warm-ups for dance, as well as a musculo-skeletal conditioning program, neuro-muscular fine-tuning, and mental preparation for the greater awareness and expansiveness required of us all as creative performing artists.
Shelley Senter
May 25
Wednesday
12:30 pm-2:00 pm $14
Douglas Dunn Studio
Alexander Technique for Dancers
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Rachel Bernsen
June 1 - June 29
Wednesday
12:30 pm-2:00 pm $14
Movement Research at Eden's Expressway
Alexander Technique
Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.
Gabriel Forestieri
June 5 - June 26
Sunday
6:15 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling help one move with and through gravity, share weight in motion and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed variously by the individual teaching artists.
Charlie Mosey
July 3 - July 31
Sunday
6:15 pm-8:30 pm $14
Movement Research at Eden's Expressway
Contact Improvisation
Contact Improvisation is a partnering dance form. Skills such as rolling, releasing, giving and supporting weight, expanding range of spatial concentration, lifting, catching and falling help one move with and through gravity, share weight in motion and use momentum and flow in physical contact. These weekly classes, open to people of all levels of movement experience, are informed variously by the individual teaching artists.

Workshops

Workshops

No Dates Scheduled

Past Classes

Mark Lorimer
February 21 - February 25
Monday, Tuesday, Wednesday, Thursday, Friday
12:30 pm-2:30 pm $75
Avenue C Studio
Moving Speech: a workshop with Mark Lorimer
The human body and how we 'speak' with it can be extremely direct and equivocal. After 20 years as dancers, Mark Lorimer and Cynthia Loemij (both instrumental collaborators with Rosas/Anne-Teresa De Keersmaeker) are beginning work on a duet that explores communication and intimacy with a focus on music. In this week-long workshop, Mark Lorimer will be opening up the process to include the group to develop their own improvisational and written material. What can dance specifically express about experience? What creates intimacy, successful communication, effective speaking and real listening? And how do we fail to connect?
Eiko & Koma
March 15 - March 16
Tuesday, Wednesday
7:00 pm-9:30 pm $65
Baryshnikov Arts Center
Delicious Movement
Grounded in Eiko & Koma's movement vocabulary, the Delicious Movement Workshop is emphatically noncompetitive and appropriate for all levels of ability and training. We will move/dance to actively forget the clutter of our lives so as to fully “taste†body and mind. Delicious Movement is presented by Movement Research and Baryshnikov Arts Center, and is offered in conjunction with Eiko & Koma’s living installation Naked at BAC, March 29 - April 9. For more information on Naked, visit www.bacnyc.org.
Barbara Mahler
March 21 - April 25
Monday
6:00 pm-7:30 pm $90
Movement Research at Eden's Expressway
Technique Workshop
A slow movement workshop, for all levels, this class is based on the essential principles of the body and mind which make of up the foundation of Klein Technique. Its goal is to bridge the gap between the slow and focused depth of work done in the stretch and placement classes to moving and dancing. It will utilize and explain the relationship and importance of the pelvis in relationship to efficiency and clarity of movement and then weave together the important connections in the body to better facilitate clarity, articulation, and coordination for powerful and rich moving. Each session begins with a particular warm-up, which changes each week, and ends with moving across the floor to bring all the parts of the class together as a whole. It is recommended that drop-in students have had some experience with Klein Technique. www.barbaramahler.net, www.kleintechnique.com
John Jasperse
April 17
Sunday
2:30 pm-5:30 pm
April 24
Sunday
2:30 pm-5:30 pm
April 30
Saturday
4:30 pm-8:30 pm
Danspace Project and Gibney Dance Center (Studio 6)
In this workshop we will explore what matters to us and how we might work with those concerns in creating dance and performance. In order to do this in such a short time, in advance of the workshop, I need all participants to write me an email (details provided after registration) that lists one concern which doesn’t necessarily have any direct and obvious relationship to dance and performance as well as one concern that relates more directly to dance and performance specifically. It is crucial that these concerns are genuinely of interest to each of the participants as they will form the foundation of the workshop. From this list, we will generate and execute scores to experiment with in class. Concerns are due by April 11. If there is any confusion about this, I will attempt to resolve this with the individual participants over the next days. All participants will receive a full list of all the participants’ concerns by mid-week prior to session 1. In session 1 we will discuss the list of concerns and attempt to jointly make and try some scores in a democratic group process to physically work with in the studio that abstract these concerns. Between session 1 and 2 participants will be asked to continue this process with this list of concerns on their own. In Session 2 we will physically work in the studio with the scores individual participants have generated over the week, both as solos duets and groups. In session 3 we will work trying to compositionally co-relate explorations which emerged of interest to us in the first 2 sessions. Ideally all participants will commit to attending all three sessions. If this is impossible, participants must have attended prior sessions in order to come, i.e. you can take sessions 1 and 2 and not attend session 3, but you can’t attend session 3 if you haven’t attended sessions 1 and 2. Similarly, you can’t attend session 2 if you haven’t come to session 1.
Mariangela Lopez
April 24 - May 15
Sunday
4:00 pm-6:00 pm $10
Movement Research at Eden's Expressway
This workshop is open to everyone interested in sharing movement experiences. We will practice: Listening to our instincts as movers, disregarding all preconceived ideas of how one “should†move in space. The participants will explore their own creative movement potential by releasing personal memories and perceptions of their own environment by utilizing the power of the group to build a collective experience. This workshop is about finding ways to make more visceral choices rather than intellectualizing the design of the body in the space. Is about experiencing the joy for moving and dancing to become totally physical and present, yet connected to our internal states.
Jim Clayburgh
April 26 - April 29
Tuesday, Wednesday, Thursday, Friday
12:15 pm-2:45 pm $75
Avenue C Studio
How to Talk to, Deal With, and Learn to Love/Hate Designers
The aim of the workshop is to share thoughts regarding scenography, and specifically lighting and how they relate to your work. We will start with your piece- I will start with one of mine. If you could prepare and present your piece-(10 minute max) where you started from and where you're going and how this path has or perhaps will be translated into scenography (I include lighting in scenography). Please use some of the following - video/music/notes/sketches/diagrams/photos etc to present your piece/choreographic material. Timelines are very important. You should discuss your piece as a “visual eventâ€Â. Let me know what you “imagineâ€Â. Reality will happen alas. Although sometimes dangerous territory we might delve into “concept†as a bearer of meaning and a potential key to interpretation and to emotional and visual thinking. What is essential to your piece and why? Two elements will be examined: How I go about designing light for dance in a practical manner and then how I think I do it in the unpractical manner. The first part is how I note dance and how I create/organize scores that structure light over the length of the piece. The second part remains somewhat of a mystery for me but I would like to examine that with you having to do with the quality of light.
Kenji Takagi
May 16 - May 20
Monday, Tuesday, Wednesday, Thursday, Friday
2:00 pm-4:00 pm $75
Gibney Dance Center, Studio 3
Motivating Dynamics
What is true motivation for movement? When does dance feel real? What qualities contribute to the dynamic momentum of a dance phrase? Contrasts between extreme spatial extension and central impacts, risky and playful handling of body weight and creating or overcoming resistance will be explored. Each class will consist of a warm up based on Laban analysis, and then I will offer ideas for creating and executing movement in an open research situation.
Barbara Dilley
May 23 - May 26
Monday, Tuesday, Wednesday, Thursday
12:30 pm-3:30 pm $90
Movement Research at Eden's Expressway
The Red Square: a Place marked out for Divination
To strengthen our composing muscles, our intuition, our finding of patterns, stories ~ the way home. Using large Red twine to enclose a space, letting the power generate and invoke patterns, designs, stimulating our image-in-ation/visualization. Not dancing only inside but also composing: with self/others/allies (objects)/text and sound and, possibly, dark and light.
Martin Lanz Landazuri
June 11
Saturday
4:30 pm-8:30 pm
Movement Research at Eden's Expressway
| resonance |
This workshop is free to all participants. Donations to cover the cost of the teachers' travel will be greatly appreciated. | resonance | is based on practices that enable heightened states of sensory perception. The workshop shares methods for reverberating mindfully with other dancers during duet and ensemble improvisation. We will focus on listening, sensing, and acting from sound, movement, and memory impulses. We will explore expansions and contractions of energy and sound in our bodies and in the space. We will trace the pathways that movement material takes between outside and inside: input - filtering - output - sending. Rather than reacting to other bodies, we will cultivate a stance that allows us to observe, consider, and respond with as much of ourselves as possible. The group will explore questions like: How do we transmit messages that expands in different forms through the space instead of dying out? How do we translate or morph messages into different media like writing, drawing, or assessing? How can we use vibration, reflection, sounding, panning, resounding, writing, and remembering to create a resonating body? Lanz' s teaching platform is based on somatic techniques and improvisation, mainly Topf technique. http://www.dynamicanatomy.org/ Bilwa incorporates listening techniques and sensory perception. He encourages participants, through improvisation, to draw from movement, sound, space and memory interchangeably. Martín Lanz Landázuri is beneficiary from Fondo Nacional para la Cultura y las Artes (Fonca-México) through Residencias Artísticas de libre gestión FONCA-CONACYT program.

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