Learn a warm-up choreography designed to enhance visual focus, hand-eye coordination, articulation of hands and feet, freedom of the spine, and the dancer’s own phrasing. In addition this sequence can be used as a physical and mental preparation of performance.
Please note: This workshop will be filmed for archival purposes.
Accessibility Notes
- This workshop includes auditive guidance.
To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, Irene Dowd” at least three (3) weeks prior to the class start date.
For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Irene Dowd.”
