HomeClasses and EventsClasses and WorkshopsFeldenkrais Method®: Awareness Through Movement®
  • Wednesdays, Jun 12 - Jul 3, 2024 | 12:30-2:00PM
  • Physical Inquiries & Somatic Practices
A photo of students practicing movement during a class. They lie on their backs on blue mats. One leg extended downward and the other leg was propped up with their knee bent and the foot pressed into the floor. Photo courtesy of the faculty.
ID: A photo of students practicing movement during a class. They lie on their backs on blue mats. One leg extended downward and the other leg was propped up with their knee bent and the foot pressed into the floor. Photo courtesy of the faculty.

Please note: Class on July 3rd will take place from 12:00pm – 1:30pm 

Please note: There will be no class on June 19 for Juneteenth.

The Feldenkrais Method® utilizes a process of organic learning to bring habitual patterns to the realm of consciousness to improve sense of self and self-use. This Awareness Through Movement® class is designed to improve pre-existing movement patterns and to introduce new movement possibilities unexplored thus far. The students are invited to explore movement sequences in a judgement free atmosphere where curiosity and playfulness are encouraged. By cultivating a state of full presence, you will ultimately experience yourself as a whole, in fully integrated motion where there is no dissonance.

Accessibility Notes

  • This class includes auditive guidance.
  • For access information about Gibney’s facilities refer to their website.

To request ASL interpretation or Audio Description, please email accessibility@movementresearch.org, subject line “ASL/Audio Description Request, Marion Helfenstein” at least three (3) weeks prior to the date you plan to attend.

For access-related questions and requests, please contact accessibility@movementresearch.org, subject line “Marion Helfenstein.”

Past class

Location

Gibney at 280 Broadway
280 Broadway (Enter at 53A Chambers Street)
New York, NY 10007

  • Get the Brown - BMT Nassau Street Line numbers: J , Z to Chambers Street
  • Get the Yellow - BMT Broadway Line numbers: N , R to City Hall
  • Get the Red - IRT Broadway – Seventh Avenue Line numbers: 1 , 2 , 3 to Chambers Street
  • Get the Blue - IND Eighth Avenue Line numbers: A , C to Chambers Street
  • Get the Green - IRT Lexington Avenue Line numbers: 4 , 5 , 6 to Brooklyn Bridge - City Hall

Faculty

Marion Helfenstein

Marion Helfenstein

Marion discovered the Feldenkrais Method® over 15 years ago as a way of healing from injuries, reconnecting with herself and enhancing her performing skills.

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