Photo by Daim Lee

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Alexander Technique

Sarah White-Ayón

2:00pm – 3:00pm
Wednesdays, January 2 – February 27, 2019
$14
Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.


Upcoming Classes

Alexander Technique

Sarah White-Ayón
Wed Jan 2 2:00pm - 3:00pm

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Wed Jan 9 2:00pm - 3:00pm

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Wed Jan 16 2:00pm - 3:00pm

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Wed Jan 23 2:00pm - 3:00pm

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Wed Jan 30 2:00pm - 3:00pm

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Wed Feb 6 2:00pm - 3:00pm

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Wed Feb 13 2:00pm - 3:00pm

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Wed Feb 20 2:00pm - 3:00pm

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Sarah White-Ayón
Wed Feb 27 2:00pm - 3:00pm
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Related Faculty

Sarah White-Ayón

Sarah White-Ayón is an artist working across the disciplines of performance, dance/choreography, video, sculpture, sound and collage. Her work has been presented through various organizations and in venues throughout the US including Roulette, M...
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