Photo by Daim Lee

PAST class

Alexander Technique

Rachel Bernsen

2:00pm – 4:00pm
Wednesdays, June 6 – June 13, 2018
Gibney Dance at 280 Broadway

280 Broadway (Enter at 53A Chambers Street) New York, NY 10007

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  • No class on July 4

Alexander Technique looks at the way we carry out our intentions. Often we use a process that is habitual, unconscious, and counterproductive. The technique offers a practice of staying open and alert in the moment, observing our familiar tensions and choosing to move without them. Beginning with the assumption that we are perfectly designed for movement and balance, we engage our mind to undo layers of interference, creating opportunity for change.

Fabio Tavares teaches Alexander Technique on June 20, 27.

Alice MacDonald teaches Alexander Technique on July 11, 18, 25.

Related Faculty

Rachel Bernsen

Rachel Bernsen is a a dance artist, educator and nationally certified teacher of the Alexander Technique, M.AmSAT. She maintains a private practice in AT in New Haven, CT and teaches the Technique for performing artists at colleges, conferences ...