PAST class

[Virtual] Alexander Technique

Alice MacDonald

9:00am – 10:00am
Wednesdays, May 5, 2021
  • This is a FREE class!
  • Donate at the link provided to support the employment of working artists.
  • Participants must register for each occurrence of this class.
  • Please review our Best Practices guide before joining class.

Movement Research is excited to offer this class via Zoom. Register below, and you'll receive a link to join the session. You must register separately for each occurrence of class.

Consult our Frequently Asked Questions for additional support.
Before joining class, review Online Class Best Practices

Register here:

About this class:

Alice's weekly Alexander Technique class provides space to embody ideas that foster our capacity for being present, available, and adaptable in our dancing and our daily lives. Together we will practice building awareness around how we are moving, thinking, and interacting with ourselves. We will explore the opportunities in our awareness for creating supportive choices in our thought and movement experiences. In addition, we will spend time looking at anatomy, exploring self-touch, and apply principles of the Alexander Technique to daily movements like walking and sitting.

Donate to support our mostly FREE online programming

More Helpful links:
Consult our Frequently Asked Questions
Explore all donation options on our Support page
Join our email list
Provide feedback for an online class

Related Faculty

Alice MacDonald

Alice MacDonald is a performing artist and Alexander Technique teacher (M.AmSAT) living in Brooklyn, NY and Bath, ME. Alice is currently on faculty at The Balance Arts Center (NY) and Movement Research (NY) and maintains a private practice in Ne...