9:00am – 10:00am
Tuesdays, September 8, 2020
- This is FREE class!
- Participants must register separately for each occurrence of this class.
- Donate to support Movement Research online programs on our "Support" Tab above.
- New to Zoom? We suggest reviewing our Zoom class etiquette guidelines before joining class.
Movement Research is excited to offer this class online via Zoom. Registration is required for MR online classes. Once you register, you'll receive a link in the inbox of the email you registered with to join the session. You must register separately for each occurrence of this class.
About this class:
Johanna’s teaching incorporates her work in dance, somatic practices, and strength training, combining classical and other styles of Pilates. She uses these approaches as tools to work with a wide range of bodies from dancers to people recovering from injuries. The class incorporates Therabands, rollers, and fitness balls if the students have access to them, but can follow along without. She works from micro to macro movements helping clients to experience the anatomy of joint release.
Movement Research Zoom Etiquette:
Since many of us are new to taking class on Zoom, MR has compiled some etiquette guidelines to ensure that everyone’s time in class is full and respected.
- We ask that you "mute" yourself at all times, unless Faculty has asked you to verbally participate.
- If you’re dropping in to see how this class might suit you, please keep your video off. Send a message to let your instructor know ("Chat" > "Chat with Host"). It can be disorienting for both your instructor and fellow participants to see a video in which someone is inattentive or not participating.
- Have a question or concern? Use the chat function to communicate with the class and/or teacher.
Thank you! We hope you enjoy class!